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The grumpy older man

musings about life and everything it throws at us

Tag: health

December 31, 2023December 31, 2023

Fear of eating out

by Grumpy Old Man 2 Comments on Fear of eating out

There can be no doubt that the cost of living crisis is taking its toll: but while we all are more cost conscious, personally I wasn’t prepared for what a study by the British restaurant chain Prezzo found: 86% Gen Z (that’s people born from the mid-1990s to the early 2010s) encounters “menu anxiety,” a […]

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November 5, 2022November 5, 2022

The 10’000 Steps A Day Myth

by Grumpy Old Man Leave a Comment on The 10’000 Steps A Day Myth

I am not exactly a fitness afficionado, but this summer I decided that I really needed to shed some weight. My exercise routine basically consists of going for walks and, weather permitting, walking from home to the office and back (approximately 30 minutes and 3 kilometers each way). And, as it happens, I also have […]

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